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Books (So Far) In 2019

When it comes to personal improvement, moving forward is a constant. When I want to stop, I hear those words ringing in my ears, "You are either improving, or you are getting worse. There is no staying the same." With that in mind, my goal to...

Getting Consistently Uncomfortable

If you have ever trained for a race (like a 5K for example) you know that the training involves doing just a little more than you are able to do. You might start at a walk in order to get your body used to moving. Then you work up to a 5 or 10 minute...

Doubling Down on Video

At the beginning of this year, I made a commitment to do more video. The goal was to provide value through content in new ways. It might be to entertain, educate or inspire. And though we have been super active with this blog (and I...