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5 Steps To Take Back Monday

It's Monday. Many people start off the week with a feeling of dread. But it doesn't have to be that way! How can you get your Monday (and ultimately your week) off on the right foot? Here are a few simple tips that will help you start to love Monday! Own the First...

3 Simple Steps To Dealing with Haters Online

Let's address a "hypothetical situation" that happens all of the time. You have taken the time to create a social media presence. Your Facebook page is solid and you post valuable content regularly. You are providing good information and engaging with the growing...

Owning the First 60 Seconds

One question I get regularly is "how do you stay positive?" Most of the time I struggle to really answer this question. There are several reasons why. 1. I don't always "feel" positive. I have the same negative voices that everyone has. They are constantly in my...