What To Do On Your "Rest Day"

}

Reading Time: < 1

18 Nov, 2018
j
Kirby Hasseman

hasseman marketing rest day What are you doing today to get better?   I am a big believer in ramping up activity in order to get better results.  That can be in fitness, sales or being a better father.  If you work harder on it, you generally get better at it.  As I say all the time, “It’s simple.  It’s not easy.” On the other hand, nearly everyone needs days to refresh and re-energize.  I get that.  As a matter of fact, I need that too.  But even when you are looking to rest, you can do it intentionally. Is what you are doing bringing you real joy?  Or are you just sitting on the couch, mindlessly watching crap? Are you filling your brain with good things?  If you need a list of cool books to start with, check out my blog from the other day. As this post comes out, this is Sunday.  Sunday is often thought of as a day of rest.  Sure…but rest doing what?  As I have asked before, what are you willing to invest? Today, I am challenging myself to watch educational videos…or listen to a good book.  I might spend some time working out.  Or I might spend some real time (no phones) with my family.  Either way, my time will be spent on purpose. Will yours?
 Make sure you never miss an update!  That’s another way to invest your time wisely.  Sign up for our VIP newsletter here.

Written by: Kirby Hasseman

Kirby Hasseman is the CEO of Hasseman Marketing & Communications, a full-service agency specializing in branded merchandise, digital marketing, and content creation. A passionate entrepreneur, speaker, and community advocate, Kirby creates weekly content through his popular video and podcast series, including Delivering Marketing Joy, Better Merch...Better Marketing, and Monday Minute. He is the author of several books, including his latest, Hit The TARGET, a marketing framework to help businesses reach their ideal customers, as well as Fan of Happy, Delivering Marketing Joy, Think Big For Small Business, and Give Your Way to Success. Kirby speaks to audiences across the country on topics such as marketing strategy, leadership, company culture, and personal development. Known for his energy, humor, and practical advice, he’s dedicated to helping businesses and individuals grow by building strong brands and stronger relationships.